Traditional Martial Arts

Taekwondo, hapkido, self-defense

 

Great exercise, building character and confidense.

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Olympic Taekwondo

For those that are interested in competitive taekwondo, Team Integrity provides competition opportunities from beginner to world class levels of taekwondo.

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Anti Bully Strategies

Self confidence is one of the biggest factors in dealing with bullies.  Martial arts and exercise programs such as our Youth Empowerment Systems classes provide students with physically and mentally challenging exercises that build self confidence and perseverance.  Mentally and physically stronger individuals have better ability to deal with bullies.